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Weekly Moment of Endurance Loaded Zen 7.25.12

July 25, 2012

Olympics are right around the corner. Who’s getting pumped!!

Flip-flops present feet with a painful problem – CNN
How bad are flip-flops? Pretty bad.

Planes, Buses, and More Buses: How an Olympic Athlete Travels – by Erin Carfaro 2008 Olympic Gold Medalist and Crossfit Level I Certified

Two good pre-run snack receipes:
Everyday Paleo Fruit Nā€™ Nut Bars – Everyday Paleo

Paleo Pumpkin Brownies – Formerly of This Primal Life, but I’m sending you to my blog instead šŸ™‚

Not trying to plug At&T here, just trying to highlight some amazing pulling. I love the way Ryan Hall runs. You can see the pulling pretty clearly. He also has some great posture. If you’re wondering if he is landing in front of himself, he really isn’t. He’s running so fast and he is so tall that by the time his momentum catches up with his feet, he’s landing right under himself. Awesome.

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