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Weekly Moment of Endurance Loaded Zen – August 2, 2012

August 1, 2012

Need a Good, Fun Workout? Train for the Zombie Apocalypse – Lifehacker
Crossfit with some zombie surviving purpose?!?!

Five Ways CrossFit Can Make You a Better Runner – Inside the Box

William Staub, developer of the home treadmill, has died at 96 –
We’ll explore the pluses and minuses of the home treadmill on running in some future posts. Needless to say the invention has significant impacts to the running community.

Doping and Running – The New Yorker
Nicholas Thompson & Malcolm Gladwell chatting about Running & Doping. Long but interesting

For all of you that are running the Chicago Marathon, here’s the course. Its from 2010, but all the routes are still the same.

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