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Crossfit Defined 2012 Fall Running Series

September 3, 2012

CFD Fall Running Series Events:

Sunday, October 21, 2012 at 8:00 a.m. – with Coach Mark 
Frank Lloyd Wright Races – 5k of 10k
Oak Park, IL
Sign up: http://oakparkparks.com/flwraces.htm

Saturday, October 27, 2012 at 2:30 p.m. – with Coach David
Pumpkins in the Park – 5k
Chicago, IL, Lincoln park
Sign up: http://www.fleetfeetchicago.com/fleet-feet-sports-pumpkins-in-the-park-5k-event-82.php

Sunday, November 4, 2012 at 6:45 a.m. – with Coach David and Mark
Hot Chocolate – 5k and 15k
Chicago, IL Grant Park
Sign up: http://www.hotchocolate15k.com/chicago/


Who: All CFD athletes, family, friends, cousins, etc…
What: 1st Ever Crossfit Defined Running Series
When: October and November 2012
Where: Various events in the Chicago-land area
How: You’ve got the details, now commit to joining us. Go to each event’s webpage, sign up and send Mark Peterson confirmation that you’re signed up. Can’t make the packet pick-up? Don’t worry, just let us know and we’ll pick it up for you.

For more information, tips, thoughts, inspiration and training advice check out the Crossfit Defined Endurance page.

After the event, we’ll identify a spot for everyone to hang out. We’ll celebrate the kick-ass efforts of everyone involved. So, that’s it. Pretty simple.

Oh, and there will be some elite t-shirts for the series too!

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